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Creamy Berry Smoothie

Prep Time

10 minutes

Cooking Time

5 minutes


2 servings


1 avocado

1 cup blueberries

1 cup blackberries

2 tbsps chia seeds

Juice of 2 limes

1 cup almond milk

5 ice cubes


Wash and pat all produce dry.

De-pit and score avocado and transfer to blender.

Add remaining ingredients and blend on high until smooth and creamy.


Used with permission from The Integrative Nutrition Cookbook, 2016

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